The purpose of the South Windsor Boys Youth Lacrosse program is to provide opportunities for youth to demonstrate a progression in physical skills and knowledge of lacrosse in a fun and challenging setting. Furthermore, to promote excellence in the sport

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Lacrosse Fundamentals and Basics
by Mark Jarvis posted 10/16/2015

Ground Balls:

https://www.youtube.com/watch?v=IGeqivIhlYU

Throwing:

https://www.youtube.com/watch?v=u3_AfP6nc_Y&index=57&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

https://www.youtube.com/watch?v=iu1cAmWHMrk&index=52&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Stick Checking:

https://www.youtube.com/watch?v=c1KQ2LHFmuc&index=55&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Checking:

https://www.youtube.com/watch?v=frNKPK1xcbs&index=74&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Shooting:

https://www.youtube.com/watch?v=NwOQbCAMs7E&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT&index=44

Catching:

https://www.youtube.com/watch?v=xn-bwdKUEYU&index=50&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Faceoffs:

https://www.youtube.com/watch?v=TLc4IVf_0KQ&index=53&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

https://www.youtube.com/watch?v=gw-1dyM6CvM&index=64&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Swim dodge:

https://www.youtube.com/watch?v=c5JHJLJz99o&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT&index=112

Face dodge:

https://www.youtube.com/watch?v=IBuSMutv5PE&index=69&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Split Dodge:

https://www.youtube.com/watch?v=M4Tvpgv1RA0&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT&index=46

Cutting:

https://www.youtube.com/watch?v=rdj5kb1zZ5s&index=60&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT

Defensive Stance and Positioning:

https://www.youtube.com/watch?v=8W109ApIOcM&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT&index=73

https://www.youtube.com/watch?v=xjRV1tinZ_I&index=106&list=PLFkRriNK3WTDRhhi7ndED1ZMxe1WNdUnT